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Living the good life, the healthy way

Back home!

Publicerad 2012-11-06 21:35:05 i Living life,

Back home in Sweden! The flight went smooth, and everything yadayada...As the swedish saying goes "borta bra, men hemma bäst" (Nice away, but best at home). It will be nice to sleep in our own bed tonight! Also looking forward to food shopping tomorrow, and going exercising! I haven't been too bad with eating this weekend, nutrition wise. Only a couple of treats, and a few glasses of wine. All allowed, but it will be nice to be back in routine ;-)
 
Food plan until Sunday:
Wednesday: Lunch - vegetable soup. Dinner - Cured ham and mushrooms
Thursday: Lunch - leftover from dinner. Dinner - Ham and vegetable hash
Friday: Lunch - leftover from dinner. Dinner - Chicken breast with white beans
Saturday: Lunch - Pork chops with rootveg mash. Dinner - Chickpea and butternut squash curry
Sunday: Lunch - Salmon with cold sauce and quinoa. Dinner - Meatballs and sweet potato wedges.
 
Exercise plan until Sunday:
Wednesday: Bike ride, Core class
Thursday: Bike ride, Body Pump class
Friday: Bike ride.
Saturday: Bike ride
Sunday: Bike ride, Yoga class.
 
 
Pictures from the weekend will be coming up tomorrow!
 
 

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