maddeswellbeing.blogg.se

Living the good life, the healthy way

Just do it!

Publicerad 2012-09-23 12:04:15 i Inspiration, Workout,

I haven't been out for a run for a week, because my lower back has been playing up, aching when I bend forward. I have spent some time on my bike instead during the week, but today I went out for a jog again. It felt soooo good. I was a happy bunny when I came back home! Running is just such a kick, and it releases so many endorfines, you just can't feel anything but happy afterwards ;)

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