maddeswellbeing.blogg.se

Living the good life, the healthy way

Nutty apple crumble

Publicerad 2012-09-29 21:12:00 i Baking, GI recipes,

It may not look like much to the world, but gosh was this nice! This just proves that a ton of butter and sugar is not needed to make things taste nice, only a little bit is enough :-)
Nutty apple crumble for two:
  • 2 large apples
  • ½ deciliter hazelnuts
  • ½ deciliter cashew nuts
  • 1 tbsp grated coconut
  • 1 tbsp rye flour
  • ½ deciliter oats
  • 1 tbsp butter
  • 1 tsp agave nectar
  • cinnamon and cardamom

Peel and cut up the apples, and place them in a buttered, oven safe tray. Put a little bit of water in with them. Mix together the other ingredients in a food processor until it is like a paste. Put on top of apples. Put in the oven at 175 degrees for 20 minutes (I did it slightly too hot, hence the dark colour, haha!). Serve with whipped cream, or quark if you prefer for a bit more protein and less fat. We had it plain.

This was just delicious! Great for a Saturday evening treat.

Now my friends, I'm going to place myself on the sofa, with a cup of herbal tea and my new book: Fifty Shades of Grey!

Comments

Posted by: Ellen

Published 2012-09-29 23:26:48

va gott!

Posted by: Hanna

Published 2012-09-30 06:25:53

Vad gott!

Posted by: Shirley

Published 2012-09-30 10:15:32

Will honey do instead of Agave Nectar?
Must have a go sounds, great.

Svar: Honey will do just fine :-)
Madeleine Brown

Posted by: Nicole

Published 2012-09-30 11:21:29

Så gott det ser ut! Super bra blogg:)

Svar: tack :)
Madeleine Brown

Leave a message here
Will not be published

Kategorier

Arkiv

Prenumerera och dela