Pesto Chicken and tomato whole grain spaghetti
A very yummy, italian inspired lunch today. Easy to make too, and very satisfying!
Pesto Chicken and Tomato whole grain spaghetti for two:
- 2 chicken breasts, skinless and boneless
- 2 tbsp pesto
- 4 thin slices of cheese
- pasta for two, count a little less than usual to keep carbs down
- 4 small tomatoes
- ½ white onion
- 1 tbsp tomato purée
- 1 tsp balsamic vinegar
- 1 tsp pesto
- salt and pepper
Put the oven to 200 degrees Celsius. Cover the chicken in pesto, put some cheese on top and place in an oven safe tray. Cook in the oven for about 20-25 minutes.
Make the tomato sauce. Just cut everything up into small pieces and add together in a saucepan. Cook on low heat for 20 minutes. Cook the pasta according to the packet, and mix with the tomato sauce when ready. Like I said, really, really yummy!
Now I'm about to go to the beach with a couple of friends for a long walk. See you later :-)
