Bike is here
Today we got our exercise bike, weeeiiiihoooo! There was a slight misunderstanding with the delivery though, as I thought I could pay with my card, and apparantly I couldn't. So in the end I had to have a lift with the DHL guy down to where the cashpoint was to get out enough money. Haha, not everyday I get to ride in a big truck. Then we spent about 2,5 hours putting the bike together.
We've both tried it, and it is good, makes you sweat as it should ;-)
I was planning on going to the gym today, but didn't due to other circumstances. But I did a workout at home instead, consisting of:
10 minutes cycling
25 body weight squats
5 minutes cycling
25 jumping squats
5 minutes cycling
25 push-up (5 on my feet!!)
In total about 35 minutes. I've started taking workout plans from Greatist.com. I'm still going to go to classes, now that they have picked up again after the holidays, but I really want to build some good strength, and the gym is much better for that :-)
