Living the good life, the healthy way

I want more

Publicerad 2013-07-11 22:20:33 i Breakfasts, Nutrition, Snacks,

Green smoothies are awesome, to be honest. They may not look like the tastiest thing you've ever seen, but trust me, they don't taste "green". Mix spinach with oat milk, banana, mango, pineapple or which ever fruit you like. I also like to add in mint leaves. It's absolutely fantastic for digestion and helps bringing all the goodness from spinach/kale into your system. Since it's been mixed your body will absorb it better and drinking it regulary has been proven to increase your overall health. So try it out! :) 
(Just be sure to mix them well, so it is well smooth, because little tiny bits of leaves between your teeth is not the best ;))


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