Living the good life, the healthy way

Body Pump and stew

Publicerad 2012-11-15 21:02:41 i Dinners, Workout,

After work I went to the gym for a class of Body Pump. Phew! Wasn't feeling too great, but during the class I just felt my energy rise and I don't know if it's my imagination, but it actually felt like I've gotten stronger already! Maybe I just had more energy today ;-)
Came home to a nice meal prepared by Chris: Beef and stout stew with a salad. It was supposed to be a pie, but Chris got angry with the pastry, hehe...A good refill of protein after an hour of weight lifting :-)


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