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Baked stuffed aubergine with taco mince

Publicerad 2012-10-08 21:41:39 i Dinners, GI recipes, Lunches,

Easy dinner, no carbs, lots of vegetables <3
 
Stuffed aubergine with taco mince for two:
  • 1 aubergine
  • ½ zucchini
  • ½ oninon
  • 1/3 yellow pepper
  • 200 grams minced meat
  • a couple of thin slices of cheese
  • mixed fresh vegetables for side salad

Cut the aubergine in 2 equal halves, and carve out the middle so it creates a bowl. Chop the carved out flesh from the aubergine, the zucchini, onion and pepper and fry with 1 tbsp olive oil. Add salt and pepper and fresh coriander if you wish.  I had minced meat left over since Saturday taco night, but if you don't have any, fry some minced meat and add taco spiced (or any spices you desire). Stuff the aubergines, top off with cheese and put in an ovensafe tray and bake in oven for 30 minutes at 220 degrees Celsius.

Serve with a fresh side salad! It would work just as fine for lunch, I really recommend this! :-)

Comments

Posted by: Julia Hill

Published 2012-10-08 22:16:23

sv; ja, de är de verkligen! :D

Posted by: Emily

Published 2012-10-10 19:52:19

Åh vad gott. Detta måste jag prova. Älskar aubergine :))

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