Living the good life, the healthy way

Chickpea patties with cauliflower/broccoli gratain

Publicerad 2013-04-09 19:37:19 i Dinners, GI recipes, Vegetarian,

Yesterday I made chickpea patties with a gratain of cauliflower and broccoli. It was so good I need to share the recipe with you!
Chickpea patties:
  • 2 tins of chickpeas, rinsed.
  • ½ red bell pepper
  • 2 cloves of garlic
  • 1 egg
  • ½ dl of oats
  • Lots of nice curry and nice seasoning, salt and pepper.
Mix together in a food processor until smooth. Form into little patties and fry in some rapeseed oil.
Cauliflower and broccoli gratain:
  • ½ cauliflower, cut into little florets
  • 1 broccoli, cut into florets
  • 250 grams of half-fat creme fraiche
  • 1 dl of milk
  • french herbs
  • 1 tbsp mustard
  • salt and pepper
  • some grated cheese.
Put the cauliflower and broccoli in an oven safe tray. Mix toghether creme fraiche and milk with seasoning, pour over the cauliflower/broccoli, put some cheese on top and bake in the oven for 20-25 minutes at 200 degrees C.
Serve with some fresh salad and vegetables :) Enjoy!


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