maddeswellbeing.blogg.se

Getting ready for today's workout. Going for a long bike ride with Chris and James, and I'm wearing my new top that I bought last week. If it wasn't raining I would bring my camera, but as it's pouring it down, I don't think it's such a good idea. Ah well, next time!

 

Going to cycle past the library and pick up some books, and go food shopping for the week too. Then I can spend the afternoon and evening studying and drinking tea. Off out, see you later!

From beautiful Taralynn. I'm sure we all can squeeze in a 30 minute workout this Saturday ;-)

I finished work at three today and came home about 2 hours ago. Really felt like I needed a workout, since it's been 6 days since my last session so I did 45 minutes of functional toning at home. It felt good, and now I'm ready to prepare a nice Friday dinner, but first I think I need a shower!

I have just finished a pilates workout, had a shower and a snack consisting of a muffin with a bit of peanut butter and a buck load of water. Just sitting down with a cup of coffee, letting my body relax before I'm off out on the bike to go singing. It's been a cozy Tuesday indoors, but that's okay too :-)

I haven't been out for a run for a week, because my lower back has been playing up, aching when I bend forward. I have spent some time on my bike instead during the week, but today I went out for a jog again. It felt soooo good. I was a happy bunny when I came back home! Running is just such a kick, and it releases so many endorfines, you just can't feel anything but happy afterwards ;)